Deep Tissue Massage

Service Description

Deep Tissue Massage – 60 Minutes Our 60-minute Deep Tissue Massage is designed to target the deeper layers of muscle and connective tissue to relieve chronic tension, stiffness, and discomfort. This therapeutic massage uses slow, firm pressure and specialized techniques to release tight muscles, break down adhesions, and address areas of long-standing pain caused by stress, repetitive movement, or physical activity. Deep Tissue Massage is especially beneficial for individuals experiencing chronic back pain, neck and shoulder tension, limited mobility, or muscle soreness from work, exercise, or injury recovery. By working into deeper muscle layers, this treatment helps improve blood circulation, reduce inflammation, and promote faster healing. Clients often report increased flexibility, improved posture, and long-lasting relief after regular sessions. Beyond physical benefits, Deep Tissue Massage also supports overall wellness by reducing stress levels and encouraging the body’s natural relaxation response. Although the pressure is firm, each session is customized to your comfort level and specific needs to ensure a safe and effective experience. Before Your Massage To prepare for your session, it is recommended to drink plenty of water and avoid heavy meals at least one hour before your appointment. Please inform your therapist of any injuries, medical conditions, or sensitive areas so the massage can be tailored to you. After Your Massage After your massage, continue to stay hydrated to help flush out toxins released during the treatment. Mild soreness may occur, which is normal and temporary. Gentle stretching, rest, and warm showers can help maximize the benefits and support muscle recovery. This 60-minute Deep Tissue Massage is ideal for those seeking deeper therapeutic relief and long-term muscle health.