Deep Tissue Massage

Service Description

Deep Tissue Massage – 90 Minutes The 90-minute Deep Tissue Massage offers an extended therapeutic experience for those who need focused, comprehensive muscle work. This session allows the therapist more time to address multiple problem areas, deeply held tension, and imbalances throughout the body. Using sustained pressure, slow strokes, and precise techniques, this massage works into deeper muscle layers and connective tissues to release tightness and restore natural movement. A longer session is ideal for individuals dealing with persistent muscle pain, postural issues, or physical strain from demanding work, sports, or long hours of sitting. By spending additional time on areas such as the back, hips, shoulders, and legs, Deep Tissue Massage helps improve range of motion, reduce muscle fatigue, and support overall musculoskeletal alignment. Enhanced blood flow and oxygen delivery to the muscles can also promote recovery and reduce inflammation over time. Beyond physical relief, this 90-minute treatment encourages deep relaxation and mental clarity. The extended duration allows the body to fully respond to therapeutic pressure, helping calm the nervous system while maintaining effective muscle therapy. Each session is customized based on your needs, comfort level, and wellness goals. Before Your Massage For the best experience, drink water before your appointment and avoid intense physical activity beforehand. Communicate any injuries, areas of concern, or pressure preferences with your therapist. After Your Massage Following your session, continue to hydrate and allow your body time to rest. Light stretching or gentle movement may help maintain flexibility. Some tenderness can occur, but this typically fades within a day and is a natural part of muscle release. This 90-minute Deep Tissue Massage is recommended for those seeking deeper, longer-lasting therapeutic benefits and full-body muscle restoration.